Ab Rocket Abdominal Trainer | 
| Brand: Ab Rocket
List Price: $119.99
Buy New: $79.99
You Save: $40.00 (33%)
New (8) Used (1) from $79.99
Rating:  109 reviews
Sales Rank: 78
Color: Blue
Batteries Included: No
Shipping Weight (lbs): 17.4
Dimensions (in): 0.2 x 0.2 x 0.3
MPN: 7892
Model: 7892
UPC: 080313078927
EAN: 0080313078927
ASIN: B000SALE1Q
Release Date: August 25, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | Ab workout device for toning abdominal muscles or strengthening core | | • | Back and head apparatus comfortably supports you head and neck | | • | Rolling cushion delivers gentle massage while you work out | | • | 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds | | • | Includes low-calorie meal plan and instructional DVD; folds for storage |
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| Editorial Reviews:
Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
Product Description
This revolutionary new abdominal product is designed to give you the best core workout with the least amount of back and neck strain. The Ab Rocket tones each lower, upper, and middle abdominal muscle as well as your sides while massaging your back muscles. Certain to become a part of your workout routine, the Ab Rocket eliminates body pain from traditional sit ups and crunches, helping to promote weight loss by making your ab workout less painful. Now you can enjoy getting a flat stomach and toned abs! The Ab Rocket eliminates this stress and pain by gently supporting your neck and head while you trim inches off of your waistline. The padded rollers along the back of the Ab Rocket gently massage your back and neck as you workout, giving you a gentle, relaxed feeling while you get an effective workout. The Ab Rocket includes 3 sets of springs for different levels of resistance and easily folds for compact storage. To help you achieve your fitness goals for a healthier, more toned body, each Ab Rocket includes a low calorie meal plan, 2 instructional DVDs featuring different 5 minute workouts, and a dance program to help you obtain your overall fitness goals.
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| Customer Reviews: Read 104 more reviews...
 Worth less than advertised December 1, 2007
Chen Sun (Houston, TX United States)
142 out of 148 found this review helpful
This product does work the abs, as it facilitates sit-ups. But the upright backside with the rollers is nearly worthless. As I understand it, the backside with its rollers are suppose to massage the the back. This backside's frame's curvature will probably not fit a majority of users. So, these rollers will basically softly roll over your backside. Not my idea of a massage, and due to its fitting, only one roller ever touches my backside during actual use, and that roller doesn't do much for me. As compared to regular sit-ups, the product's seating design is effective; particularly, if someone has extremely weak abdominal muscles. Product is worth about $50. If you like a vinyl roller softly rolling across your back, product is then worth $100. I tried comparing it to an ab lounge. I believe Ab Rocket works the abdomen better, but the ab lounge exercises and stretches more parts of the body.
 Don't waste your money!!!! November 10, 2007
D. E. Leslie
105 out of 118 found this review helpful
First and foremost, this item is not worth the one hundred or more dollars. The 3 resistance stretch coils did not offer any or very, very, very little resistance. I was able to bend easily all the way to the floor no matter which resistance coils I was using. Truly disappointed. Also, after bending backward, you will use your own strength to bend forward, no matter how far up you want to go. The resistance coils will offer nothing by way of resistance no matter what your weight is.
 Love the Ab Rocker December 17, 2007
DJM (Huntington Station, NY United States)
79 out of 84 found this review helpful
I love this product. The only reason for not giving it 5 stars was when I changed the "tension" setting I had to wrestle with it. Other than that I love this machine. I am trying to get back in shape after 2 pregnancies and hypothyroidism. Even my son (6) who struggles with sit-ups uses it...we take turns counting for each other! I would buy it again tomorrow. I own 2 pieces of equipement an elliptical, and this. Beats the gym and fits under my bed. LOVE IT!
IT'S ALL RELATIVE January 25, 2008
Jeff E. Bigler
78 out of 80 found this review helpful
As a person who, 25 years ago, could do over 2000 sit-ups in 1 1/2 hrs. I now find myself with much less energy and a more sedentary job and 60 years old. I have shunned all the other "hide-under-the-bed" exercise scams. I took a chance on this one and must say that the construction and theory are not bad in practice. For someone who wants to watch TV/listen to music/meditate while springing back-and-forth, I notice positive ab muscle tensioning. It's easy to sit there and rock; and before you know it you're rocking more and more, and easier and easier. Since the abs are the key to lower back muscle strength how can this tiny device, at a mere $100 hurt more than the first few days? This item will NEVER be under my bed. I'll wear it out and ask for one made from stainless steel! I think it's the best ab device available, if you need a device to motivate you to do ab exercises. Apt dwellers, this I recommend for you.
Do Not waste Your Time or Money December 23, 2007
Ronald W. Jenkins (TN)
43 out of 47 found this review helpful
Ab Rocket (EA) This product does not live up to its Hype. The different springs provide little to no change to the device. It was very uncomfortable and I noticed very little work being done by my abs, which is why I purchased it. It has since been returned and Amazon was their typical professional self to deal with and took it back no questions ask. There is a lot of good exercise equipment out there, this is not one of them.
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