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Just Say No to Cardio: Burn Belly Fat in Half the Time Using Research Proven Turbulence Training | 
| Author: Craig Ballantyne
Publisher: Advantage Media Group
List Price: $11.99
Buy New: $8.92
You Save: $3.07 (26%)
New (6) Used (1) from $8.92
Rating:  1 reviews
Sales Rank: 15385
Media: Paperback
Pages: 108
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 8.8 x 5.9 x 0.4
ISBN: 1599320819
Dewey Decimal Number: 613
EAN: 9781599320816
ASIN: 1599320819
Publication Date: October 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: *- INTERNATIONL SHIPPING!!! SHIPS from 5 locations based on your Zip Code and availability! (PA TN IN OR SC) *-* Gift Quality *-* Orders Processed Immediately! - We get your book to you Very Quickly! 63.24
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Product Description
Using research proven Turbulence Training techniques, you can burn belly fat in half the time and never do boring cardio again. You don't have to spend hours in the gym on the treadmill to get results or the mid-section you have always wanted. Instead, using the short, burst Turbulence Training exercise system, you can workout less and get more results in the comfort of your own home.
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| Customer Reviews:
Awesome book! December 4, 2008
Elizabeth Syms (San Ramon, CA USA)
Of course, I love Craig Ballantyne's work in general. I think this is a great introduction to his turbulence training philosophy. It's a quick read that is packed with lots of information. Check out his website with the before and after pics of real people doing his program. I love the program because you change up your routine every 4 weeks so it keeps your body progressing. I am very happy with the workouts.
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