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Stamina Pilates Performer JP Intermediate Workout DVD | 
| Brand: Stamina
This item is no longer available
Sales Rank: 53607
Media: DVD
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.3 x 0.6
Model: 05-0016D
UPC: 022643950160
EAN: 0022643950160
ASIN: B000AMRN6C
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| Features:
| • | Pilates workout DVD for use with the JP Pilates Performer | | • | 15-minute workout led by Marjolein Brugman | | • | Intermediate level | | • | Improves core strength and builds flexible, lean, graceful, toned body | | • | Pilates Performer JP Advanced workout video also available |
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Product Description
Once you have mastered the basic Pilates workout, keep improving your powerhouse strength and overall flexibility with the Stamina Pilates Performer JP Intermediate Workout DVD. Using your JP Pilates Performer, this DVD features Pilates expert Marjolein Brugman who begins by leading you through the footwork warm up and the awakening of your powerhouse with "The Hundred." You'll stretch and strengthen your spine, legs, arms, quads, knees, and powerhouse for better posture and a strong, lean body. This is an intermediate level, 15-minutes workout.
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