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Pilates Bodyring and DVD | 
| Brand: Gaiam
This item is no longer available
Rating:  1 reviews
Sales Rank: 89393
Media: Misc.
ASIN: B000O28NA8
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| Editorial Reviews:
Product Description
Shape and tone with body-sculpting Pilates mat exercises and lean-muscle shaping resistance training using our flexible metal workout ring BodyRing. Pilates instructor Ana Caban guides you in an effective, efficient DVD routine to target and isolate core muscles and your lower body. Suitable for beginning and advanced practitioners. Ring has unique body-gripping pads; 14" diameter. DVD, 40 minutes. Recommended prop: mat.
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| Customer Reviews:
High Quality Pilates Ring, Good Workouts, a few notes.... March 17, 2008
M. Simpson (Peoria, IL United States)
4 out of 4 found this review helpful
Ok, I bought this pilates ring after trying out a few different ones at a couple of different stores. This one actually has better resistance than some other brands I've tried. The DVD contains 2 workouts, an older workout for mainly the lower body & abs & is instructed by Madeleine Lewis, and the other workout is newer (and prettier I have to say since it's filmed outside & Madeleine's is filmed indoors) working both upper & lower body, as well as abs. I can't recall the name of the instructor for the 2nd workout. You'll want to buy a CD or DVD case because the DVD comes in just a little paper sleeve. The instruction on both workouts is very very good. I'd rate the difficulty level for Madeleine's a high beginner to low intermediate. The newer workout is probably better rated at solid intermediate to high intermediate. One last note about the ring. It's hard to see from the Amazon pictures, but there is no padding on the inside of the ring for exercises for which your legs will be inside the ring. It really doesn't feel bad using it without the padding on the inside, but it's worth noting if you're particular about that kind of thing. I like the pads on the outside of the ring & the reason I bought this one was partly due to the resistance being better than others, but mainly it was because the pads are not foam. Foam breaks down pretty quickly sometimes, & the pads on this are not foam. They are a soft vinyl or plastic kind of substance. This means the pads won't lose their form, no flaking off of foam or worrying about the foam coming loose from the glue holding it to the ring. The pads are very secure on this ring, & no foam.
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