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The Method Pilates Stability Ball Workout Kit | 
| Brand: The Method Pilates
Buy New: $24.99
Sales Rank: 319672
Media: Misc.
ASIN: B0013Y1IZI
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| Editorial Reviews:
Product Description
Free Shipping! Authorized The Method Pilates Dealer. Type: Total Fitness Duration: 55 minutes This The Method Pilates Stability Ball Workout Kit with DVD format is an inflatable ball that provides a total body workout with out the necessity of gym equipment. With this Stability Ball Workout Kit you will learn key stabilizing techniques to firm and shape the body s core. It has added benefit of a challenging cardio workout, improve your balance, improved posture and strengthening of the lower back, and increased flexibility and muscle tone. Choose from small, medium, or large size...
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