Yoga for Pregnancy Labor & Birth | 
| Director: Byrd Productions
Actor: Colette Crawford
Studio: Injoy Productions
List Price: $19.95
Buy New: $3.15
You Save: $16.80 (84%)
New (6) Used (7) from $3.15
Rating:  2 reviews
Sales Rank: 19985
Format: Closed-captioned, Color, Digital Sound, Dts Surround Sound, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 097420160X
UPC: 687963111631
EAN: 9780974201603
ASIN: B00006IS96
Release Date: August 1, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, NEVER OPENED
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| Customer Reviews:
 Good for novices, but too slow for those looking for a workout January 8, 2009
K. Durlach (DC)
My husband purchased this for me as a gift during my 3rd trimester. I had been practicing prenatal yoga from a book roughly 3-4 times a week throughout my pregnancy. He thought the dvd would eliminate the need to constantly refer to the book in the middle of my practice. I think the dvd was thoughtfully put together and is a great for those just starting yoga while pregnant. The instructor provides good direction and offers modifications to poses that may be too difficult. The pace of the practice is super slow. Personally, I found the whole dvd to be elementary and boring. Upon completion of the dvd, I was expecting to feel like I had a good workout instead it felt like I had taken a sedative. Bottom line: great for beginners, skip it if you have any yoga experience.
 Good explanations of poses February 12, 2004
yoga momma (Chicago, IL)
12 out of 13 found this review helpful
This video is great at explaining the poses, even if you have never taken Yoga before. She keeps the new-agey stuff to a minimum and focuses on the poses themselves. I would suggest (as she does) to watch the video once all the way through, and then practice the poses. I had to stop after the first 1/2 hour the first time I did the poses, because I was pooped. After the second time, I was able to do the full hour of poses. Feel free to pause the video while you get your props and yourself in position.
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