African Healing Dance | 
| Director: Wyoma Actor: Drummers Of Damballa Studio: Gemini Sun Records
List Price: $19.95 Buy Used: $3.48 You Save: $16.47 (83%)
New (3) Used (26) Collectible (1) from $3.48
Rating: 45 reviews Sales Rank: 6485
Format: Color, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Media: VHS Tape Number Of Items: 1 Running Time: 77 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 1564555747 UPC: 600835000666 EAN: 9781564555748 ASIN: 1564555747
Theatrical Release Date: September 16, 1998 Release Date: September 16, 1998 Availability: Usually ships in 1-2 business days Condition: VERY GOOD, 100% GUARANTEED, FAST SHIPPER, CHECK OUR FEEDBACKS.
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| Editorial Reviews:
Amazon.com African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you can sing, and if you can walk, you can dance." Thus African Healing Dance is suited for beginning to advanced dancers, students of dance, instructors, and choreographers studying and/or performing African dance. The instructional video and included manual provide an effective guide for a dance or exercise program at home or in a workshop setting. Director of the Damballa dance troupe as well as head dancer, Wyoma begins with a simple warm-up, including breathing techniques; body articulation movements for the hips, chest, shoulders, and feet; and stretching. She then artistically integrates the teaching of six traditional African dances with the passion and joy of connecting dance movements that have the spirit and energy of nature and the elements (water, wind, fire, and earth) and animals such as the snake, elephant, and bird. A final portion of the 70-minute video is called "The Healing Journey," in which Wyoma encourages personal exploration of inner rhythms and feelings through improvisational movement. As one watches this video, it is difficult not to feel the pulse of the drumbeat and the spiritual strength of Wyoma and her celebration of life through dance. --Christine Aiken
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| Customer Reviews: Read 40 more reviews...
inspiring November 3, 2001 Susan Hinojoza (Union City, CA USA) 45 out of 45 found this review helpful
This is an outstanding video. The teacher, Wyoma, has a warm and inspiring personality. The video starts with some connection exercises, designed to get your spirit into the dance forms and connecting with the elements and animals. Then, there is a warm up section with isolations which uses the movements from the connections section. What follows are instructions for five traditional dances from various Afric nations. What I liked most is how Wyoma explains what each movement means. This really gets you into the spirit of the dance. The video ends with an improvisational dance.All is accompanied by live drumming on Djembe, Conga and other instruments. Highly recommended.
Must buy for all Afro dancers September 20, 2001 Salsavideoreviews.org (Christchurch, Canterbury New Zealand) 43 out of 43 found this review helpful
This is a Master level workout of beginners to advanced Afro & Afro-Caribbean steps. This is very similar to the way I was trained. I have been training in these dances for over 45 years as a performer & instructor. The instructor has missed all the boring steps & has given you the most enjoyable movements. The instructor is one of the best at explaining this form of dancing I have seen. She is also one of the best dancers I have seen. This is a must for all Afro, Conga, Guaguanco, Arara, Gaga, Bodu, Tajona, Yoruba dancers. This will not be an easy video for most of you to follow but any of you who want to become Master level Salsa dancers should at least understand the beginners steps from the Afro dances. You can just use the first basic step Wyoma teaches you until you get the feeling for the other more advanced steps.
for a healthy spirit as well as a healthy body July 2, 1999 34 out of 34 found this review helpful
This video is excellent for those who want to get in better shape, but hate the monotony of the average aerobics tape. If you love to dance--really set your body free, not concerning yourself with whether you're supposed to spin or dip--then this is for you. You'll be sweating after a half hour, but you'll be doing it with a smile on your face. There's plenty for beginners as well as more advanced steps. The rhythms are intoxicating and invigorating.
freestyle exercise and mental focus, then it gets hard August 20, 2000 29 out of 29 found this review helpful
The thing I really liked about this video was the whole first segment, which is a workout in itself especially for beginners. In that segment, Wyoma encourages you to discover your body and make it into an art. By devoting your spirit to trying to emulate an elephant or different kinds of fire, you are willing to devote more time and energy to working out. There is a spiritual door you can pass through as well and this dance can help you find peace with yourself and your body and your ancestors and the outside world, too.Just when I thought it was all over, I realized that was just the beginning. The peace kind of dissipated in the *actual* dances. I'm not the most coordinated person out there, and I spent a lot of time tripping over my feet and cussing at the screen. With a lot more effort I might learn the steps and learn how to move my body in ways it's never moved before. And I would like to, but it will probably take a long time.
THANK YOU... January 31, 2000 25 out of 26 found this review helpful
I gave up my african dance classes when I became a mother and a wife, and totally lost the connection when I relocated to another state. Finding this tape is a prayer answered. I've long to dance to the drums and now I can in the privacy of my own home any time I want. I hope this is not the last of these tapes. Lamba is one of my favorites dances types and anything to an Ibo rhythm works for me too. Just some suggestions from someone who has found a reconnection to the spiritual power of African dance.
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