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8 Minute Abs With 8 Minute Buns

8 Minute Abs With 8 Minute Buns
Actors: Cassie Townsend, Deborah Dutch, Mia Zottoli
Studio: United American Video

List Price: $9.99
Buy Used: $1.99
You Save: $8.00 (80%)



New (5) Used (28) from $1.99

Rating: 4.5 out of 5 stars 29 reviews
Sales Rank: 4680

Format: Color, Ep, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 2
Shipping Weight (lbs): 0.7
Dimensions (in): 7.5 x 4 x 2.1

ISBN: 6304618581
UPC: 084296011599
EAN: 9786304618585
ASIN: 6304618581

Theatrical Release Date: December 9, 2001
Release Date: August 15, 1997
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Video is in excellent condition, minor wear on the sleeve, one of the inside sleeves is missing. Shipped next day. Satisfaction guaranteed.

Similar Items:

  • 8 Minute Legs
  • 8 Minute Arms
  • :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
  • 8 Minute Abs
  • 8 Minute Buns/Bonus 8 Minute Thighs

Customer Reviews:   Read 24 more reviews...

5 out of 5 stars A Great Workout Video   December 30, 2000
Richard Danchik (Florida)
28 out of 28 found this review helpful

Probably the best workout video I own. The variation of exercises in the 8 minutes of each featured workout makes the time fly yet you feel the burn. When I first started, I thought how will I ever be able to do this? With determination, in 3 short weeks I wear 10 pound ankle weights to keep the resistance up. I would have never believed how fast this workout would have toned anyone up. As other reviews state, you can feel the tightness in your jeans and see the 6 pack in the tee shirt. Highly recommend!


5 out of 5 stars Your Jeans WILL Look Better In No Time   August 14, 1999
21 out of 21 found this review helpful

Making time for 8 minute abs and buns is easy!! I do it almost every day. In no time at all I can feel my abs getting rock solid, and yes my jeans are already starting to look better. This is the workout for people who don't have a lot of time to work out. These exercises are safe, effective and they are fun!


5 out of 5 stars Effective Workouts for Lazy Folks Like Me   August 23, 2002
Julesagogo (Michigan, USA)
20 out of 20 found this review helpful

I hate to exercise, but since the alternative is to look like a pre-Subway Jared I tend to do so in fits and starts. The 8 Minute series has been a staple in my on-again, off-again exercise repetoire. Not only do I find these videos tolerable for everyday use because of their quick, efficient moves, but thanks to Jamie's cheery exhortations to "firm up, guys!" and the goofy synthesizer music looping endlessly in the background, they're even sort of entertaining in a spooky, ultra-camp way.

I first bought the Abs and Buns set about 5 years ago and I'm purchasing the same set again today. I've worn my original Abs video out from overuse, and I gave Buns to a friend who needed to firm up before her wedding. As Jamie says, "they work!" After 2 weeks of just-about-daily use, my mush-gut becomes noticeably firmer and my pants fit better. Even for a lazybones like me, it's easy to stay motivated to do these exercises day after day because they take so little time and the results come pretty quickly.

If you're like me, you'll experience a little soreness and may not be able to do all the reps the first couple of times you try these exercises. However, if you stick with it they become very easy, as well as easy to fit into your daily routine.

Also, for the price, it's hard to go wrong here. Ten bucks is a small price to pay for muscle tone and a healthy dose of motivation (not to mention the groovy synthesizer tunes)!


5 out of 5 stars This killed me the first time but it gets easier!   June 22, 1999
14 out of 15 found this review helpful

I thought I was going to die the first time I did this workout. I've been doing it for two weeks now and I can actually finish the exercises. Jaime is very encouraging, (he makes it look so easy) and before you know it, it's over. Anyone can fit 8 minutes into their day. Believe me, after a couple weeks, you'll really notice a difference in your body.


5 out of 5 stars CONSISTENTLY CORRECT CARDIO +   August 1, 2000
M C (Houston)
9 out of 9 found this review helpful

...If you do these videos CORRECTLY & CONSISTENTLY alongwith PROPER nutrition/cardio you will get great results. If you do the video BUT continue to eat junk & do no cardio you will get no results! After I did it my boyfriend went crazy because my booty was so nice! hehe




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