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Stott Pilates - Flex-Band Workout | 
| Director: Moira Stott
Actor: Peter Penny
Studio: Goldhil Home Media
List Price: $14.95
Buy New: $4.95
You Save: $10.00 (67%)
New (5) Used (5) from $4.09
Rating:  4 reviews
Sales Rank: 25331
Format: Color, Full Length, Full Screen, Supratitled, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 55 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 1553600118
UPC: 690650090119
EAN: 9781553600114
ASIN: B00004S88V
Release Date: January 1, 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Mint Condition!!!!! Still Sealed!!!
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| Customer Reviews:
 Home Exercisers you - need this video! July 8, 2000
Marie C. (Troy, Michigan)
63 out of 73 found this review helpful
A studio style workout in the privacy of your living room! I tried a Pilates class with a friend in North Carolina and wanted something similar that I could do at home. Clear directions, minimal equipment and space, very effective movements. If you have tried other flexband tapes, this one will not disappoint you. Focus is on flexibilty and strength which will nicely round out your home library of aerobic tapes.
Just a perfect tape! April 3, 2002
19 out of 19 found this review helpful
This 48 minute tape contains 7 minutes of upper body work, 17 minutes of lower body work, and 6 minutes of abs. Moira's Stott's instructions is flawless so there is no worries about not getting it right; she is super. Whereas there is a lot of focus on the spine, this pilates tape is more total body oriented than some so it is a great addition to your library. Be prepared for slightly sore shoulders. However, be sure to get good quality flexbands. They are really used in all kinds of ways in this tape and, if they are cheap, you will really struggle to finish.
 Not a GREAT workout June 5, 2003
Linda Lamanuzzi (Fresno, CA United States)
6 out of 8 found this review helpful
I really like this instructor and will look at some of the other videos she has to offer. But I found that I did not get a real good workout. She seemed to jump from one exercise to the other without really working the muscles. For instance, when she worked the arms etc, she only did 5 reps. Not enough to feel the burn. It's definitely a beginners workout. I like her calm voice and soft music in the background. Fantastic instructor!
Excellent all-over workout July 15, 2003
cryogini (United States)
3 out of 3 found this review helpful
This tape is excellent. I really appreciate the instructor's frequent tips and reminders about alignment to help prevent injury. She's obviously very experienced and knows her stuff. The workout itself is great--covers the whole body, and you'll feel toned and tightened all over.
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