Yoga for Relaxation & Rejuvenation | 
| Director: Joel J. Feigenbaum
Actors: Stephen Collins, Catherine Hicks, Barry Watson, David Gallagher, Jessica Biel
Studio: Atlantic / Wea
List Price: $9.98
Buy New: $7.41
You Save: $2.57 (26%)
New (3) Used (6) from $3.94
Rating:  4 reviews
Sales Rank: 39010
Format: Color, Hifi Sound, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303504787
UPC: 085365132832
EAN: 9786303504780
ASIN: 6303504787
Theatrical Release Date: October 8, 2001
Release Date: August 1, 1995
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW!!!!!!!!!! Factory sealed. Fast 1st class shipping.
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| Customer Reviews:
 The ultimate in promoting relaxation through stress release March 3, 1999
13 out of 15 found this review helpful
This video is the ultimate in promoting relaxation through stress release. Linda Arkin provides clear yet soothing instruction for the those new to yoga. Plays down extreme goals and focuses on the moment. Before-bed stretches are excellent.
 Nice Tape March 30, 2000
9 out of 11 found this review helpful
This tape is indeed very relaxing. It works especially well right before bedtime. The routine is about 30 minutes long. She talks too much a few times, leaving the student just standing there and also doesn't cue you out of a pose (when you are turned away from the TV) a couple times. But, all in all, I am enjoying it.
Great for beginners June 17, 2002
5 out of 5 found this review helpful
This is a good yoga tape for beginners. The poses Linda uses are simple for someone who does not have a lot of flexibiliy. I prefer to use this tape at night before going to bed. It will help you to gently work the tension out of your muscles, leaving you with a relaxed feeling. On the down side, she does talk quite a bit. Again, for the beginner who is learning, this is helpful. If you are not new to yoga, you may find it excessive. Overall, a good choice!
 Awful May 7, 2007
S. Osborne
She talked way too much and would have done better with a script. Also, the movements were easy and didn't help me relax. I thought the facial exercises part was completely uncalled for.
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