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| Creator: Patsy Jamieson
Publisher: Countryman
List Price: $19.95
Buy New: $11.68
You Save: $8.27 (41%)
New (28) Used (10) from $11.68
Rating:  24 reviews
Sales Rank: 11388
Media: Paperback
Pages: 416
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 9.7 x 7.9 x 0.8
ISBN: 0881507016
Dewey Decimal Number: 641
EAN: 9780881507010
ASIN: 0881507016
Publication Date: April 17, 2006
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new. No marks. In gift giving condition.
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| Customer Reviews:
Showing reviews 6-10 of 24
One of my favorite cookbooks! September 2, 2006
Suzanne (TN)
14 out of 15 found this review helpful
I've been a fan of Eating Well magazine for years, so it's no surprise to me that they would produce such an exciting, delicious and usable cookbook. Every recipe is based on real food, not the Frankenfoods that many dieters are used to. The recipes do take some time to prepare, but the outcome is well worth it.
The recipes are perfect for most diet plans, as well as anyone not on a diet that just wants to eat better. South Beachers can use this book, so I'm not sure why the previous reviewer gave it a poor review, especially since she hadn't even browsed the book. Some of the recipes do use white sugar, but there are plenty of recipes in this cookbook to qualify for the South Beach and Sonoma Diets. Weight Watchers are in luck because every recipe includes calories, fat, and fiber counts, so they can easily calculate the points.
This is a cookbook that I would recommend to anyone, not just dieters. Every recipe focuses on flavor and high quality ingredients, and just happen to be reduced calorie. My favorite recipe would be the Mediterranean Burgers with Olive Ketchup. Had it not been for this recipe, I would have never tried millet, a very nutritious whole grain.
I refer to Eating Well magazines and cookbooks at least once a week, usually more often. I've never been disappointed in one of their recipes. I highly recommend this cookbook :)
You must stock this in your kitchen library!! July 20, 2005
Alyson (Boston, MA USA)
13 out of 14 found this review helpful
This is a great cookbook filled with a ton of healthy, tasty recipes. Recipes are interesting and focus on well-balanced nutrition and taste - not just low-fat, boring diet food. I literally make the morning glory muffins every couple of weeks - they are perfect to satisfy my muffin cravings but aren't loaded with grease and saturated fats.
I also recommend checking out Eating Well magazine that this cookbook complements. It's a fantastic magazine for people who love food and want to be healthy.
An excellent guide for those who really want to change their eating habits! March 8, 2006
Ingrid Straziota (Caracas, Venezuela)
11 out of 11 found this review helpful
This book is exactly what is needed for people who are committed to changing their eating habits. The contents are well organized, the logistics are clear, the recipes provide pertinent nutritional information, are easy to follow and give excellent results. As a physician that I am I will most certainly recommend it to patients and friends. Congratulations on the team work!
Great resource April 18, 2006
Trish
11 out of 11 found this review helpful
If you care about the nutritional value of your meals, but don't want to sacrifice flavor this book is a gem. So far I have made several different recipes and I have been pleased with the results. I recommend adding extra herbs and spices for those of you who are "flavor-junkies" like me.
The baked goods are not super sweet, but at least they are good and you can eat them relatively guilt-free. Buy the book, experiment a little, and feel good about what you're eating!
Great Book February 24, 2006
Jeannie (Central Florida)
5 out of 7 found this review helpful
Everything that I've tried so far has been very tasty. The title says it all, good fats, carbs and great flavors.
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