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| Author: Lori Lite
Publisher: Litebooks.net LLC
List Price: $15.95
Buy New: $7.94
You Save: $8.01 (50%)
New (25) Used (7) from $6.99
Rating:  13 reviews
Sales Rank: 12074
Media: Audio CD
Reading Level: Young Adult
Number Of Discs: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 4.7 x 0.4
ISBN: 097086339X
Dewey Decimal Number: 155.9042
UPC: 689076552592
EAN: 9780970863393
ASIN: 097086339X
Publication Date: August 31, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW! FREE FIRST CLASS UPGRADE! DELIVERED IN 4 DAYS !!SHIPS SAME BUSINESS DAY GUARANTEED, cheapest, email confirmation, excellent service!!
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| Customer Reviews:
Showing reviews 6-10 of 13
 Review From My Teen April 13, 2006
Karen Annel (New York)
14 out of 14 found this review helpful
I am a senior in High School and I am really stressed out dealing with keeping my grades up, working part time, studying and taking my SAT's. Now I am applying for college and I have not been able to eat or sleep much. My mom gave me Indigo Teen Dreams to check out one night when I was having trouble falling asleep.
At first I didn't want to listen, but after I couldn't fall asleep again(I was thinking about my college applications), I turned it on.I liked the affirmations and the music that went with it.loved the visualization, it was easy to imagine and the colors felt great. I feel asleep in the middle of that track.
I think any teen dealing with H.S. would enjoy this CD.
Use it everynight for a year March 20, 2007
V. Sarubbi (Ca)
6 out of 6 found this review helpful
Used everynight for about a year now to help my teen sleep. Need I say more. ?
Feedback from REAL TEENS! December 31, 2007
Robert S. Rosenthal
6 out of 6 found this review helpful
I know from actual teens that this is an amazing relaxation process! It's very peaceful and understanding. It's very good for teens dealing with anxiety, anger or just everyday stress! It really prepares you for everyday situations by teaching you breathing exercises and affirmations so you know what to do next time you feel stressed or anxious! A real winner!
"My New Best Friend: INDIGO DREAMS, Adult Relaxation" February 24, 2006
Kathie F. Eidson
5 out of 7 found this review helpful
I am so excited to write this review on Lori Lite's new "Indigo Dreams" adult relaxation CD.. I have finally found a fantastic, natural approach to handling my stress and anxiety! The great thing about this CD is that it offers four stress-management techniques that I can actually use and apply to my every-day life. It's like having a "best friend" to relate to in all those day in and day out stressful times.. I have been dealing with anxiety for years, and this CD has made a huge impact in relinquishing it, and I'm truly excited about that. The melodic music and vocals help you slip right into those comforting emotions, feeling right at home with yourself.
The affirmations really lifted me up, and have become a technique that I use all the time.. It's wonderful that you can take each technique that you learn on this CD and "stick it in your pocket", and bring it out whenever you need it.. I am a mother of four wonderful children, and a songwriter,, just the whirlwind of my everyday life is now positively impacted with a "calming effect" with what I've learned from this CD. My many thanks to Lori Lite for releasing a CD that is a natural and practical approach to stress and anxiety!! It's a MUST HAVE.
K. Eidson
This CD saved my sanity! October 11, 2008
CMC (Danville, CA. USA)
4 out of 4 found this review helpful
For over one year, my 12 year old had major problems going to sleep after starting middle school, going to sleep over 1 hr past her bedtime, and getting migraines the next day. It continued even into the summer, and I was getting less sleep too. I tried an amateur CD made by a therapist but it didn't work;I was I went on Amazon and tried Indigo Dreams the night that it arrived, and for 2 months now, my daughter has been able to put herself to sleep in 15-20 min with this CD! We use a CD player that has a sleep function that decreases the volume and turns off at the preselected time. There are different tracks - intro, breathing, muscle relaxation, visualization, affirmation, etc. The techniques the kids use will be helpful to decrease anxiety before test, competitions, etc. The narrator's voice is soothing but not creepy. I'm a physician and have recommended this CD to my teenage patients to help with sleep and not just pop a pill, and the adult Indigo Dreams for my adult patients. I have to burn copies in case the original CD gets scratched because we can't survive without it!!
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