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| Author: Kelly Howell
Publisher: Brain Sync
List Price: $14.95
Buy New: $9.18
You Save: $5.77 (39%)
New (13) Used (6) from $9.18
Rating:  27 reviews
Sales Rank: 13531
Format: Abridged
Media: Audio CD
Edition: Abridged
Reading Level: Young Adult
Number Of Discs: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.4
ISBN: 1881451682
Dewey Decimal Number: 613
EAN: 9781881451686
ASIN: 1881451682
Publication Date: October 31, 2001
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new audiobook! Delivered direct from our US warehouse by Expedited (4-7 days) or Standard (usually 10-14 days but can be longer). Expedited shipping recommended for speedier delivery. Over 1 million satisfied customers
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| Customer Reviews:
Showing reviews 6-10 of 27
Weight loss a la sublimal messaging January 9, 2007
H. W. CHRISTOPHER (Riverhead, Long Island, New York)
15 out of 22 found this review helpful
This is a theta wave CD purportedly to help the listener retrieve inner qualities of the self that supports losing wieght. The subliminal messages can be detected with careful repetitive listening. I would purchase more of Kelly Howell's collection. It is an interesting concept and may very well have efficacy. I am experimenting and truthfully, haven't formed a concrete view yet.
 This one is different! May 7, 2007
Mary L. Hanna (Haslett, MI United States)
14 out of 16 found this review helpful
I could actually tell that this CD was working on more than one level as I listened! I have a collection of weight loss CD's (coaching, guided imagery, self-hypnosis, meditation, etc.). This is my new favorite.
 Wasn't A Great Fit January 9, 2007
T. Tomko (Austin, TX USA)
12 out of 17 found this review helpful
The tape is certainly relaxing to listen to, but I just couldn't dedicate that much of my time to listening to a CD. It instructs you to sit in a quiet place where you are unlikely to be disturbed, and that's incredibly hard for me to do. I thought I'd be able to listen to it in my car on the way to work, but the instructor says it isn't safe to drive while entering into such a "deep state of relaxation." The CD has a very positive message, but I wasn't impressed.
Subliminal Brain Theta Wave Therapy April 9, 2008
Kathy W (Baltimore)
11 out of 11 found this review helpful
This is a subliminal reprogramming theta wave program. You can hear the pulsing sound waves mixed with beautiful soft and calming piano music. It is a vibratory CD, lasting one hour. (Theta is an excellent wave vibration to use for meditation. I personally like theta for certain meditation, especially meditation programs designed to implant knowledge.) The CD is by Kelly Howell and released by Brain Sync Corp. The music is by Robert Schwimmer. The cover claims that Kelly Howell is acclaimed for her pioneering work in healing and mind-expansion.
A tri-fold paper is included, which explains that Brain Sync generates whole brain synchronization and that listening with stereo headphones adds the ability to balance both brain hemispheres. Although it says you can listen to either of the 2 tracks anywhere, I do NOT recommend you listen in the car, unless you are a passenger and are using headphones. I find these types of programs are optimal for quiet meditation time or bedtime, and optimal with earphones. Depending on your job, you can play the CD at work (but, again, I do not recommend playing it if you are operating machinery. Sometimes these types of programs can make you sleepy.) I also firmly believe that you can play a subliminal CD at bedtime and fall asleep with it. Your subconscious mind should pick up the reprogramming, whether you are asleep or awake.
In this CD, you do not hear the 20 subliminal messages with your conscious mind. They are apparently imbedded in the background and are listed in the trifold. Some examples are: "Every cell of my body exudes beauty and health; I relax into my perfect weight; I burn fat; I am active and full of energy." The trifold advertises a couple of other subliminal CDs, if you are interested, including "Stop Smoking and "Deep Sleep". There is even one called "Attract Love" (ooo la la!) The trifold suggests that you listen to the CD every day for 6 weeks.
What do I think? I'm so glad that you asked. I am a firm believer in high-quality subliminal programming CDs. I have had a good deal of success with some of them. BUT, I have found you need to listen to them EVERY day for at least 30 days to effect a behavioral change. That's 30 days in a row, folks, so be ready to do that. Would something less work? Well, there are no finites (all things are possible), but, I think probably not. (The company recommends 6 weeks, so I would suggest you go with their recommendation because it is likely based on their studies with this material. )
Is this high-quality? I just started it myself, but I believe so, based on the vibration I feel and my past experience with these types of programs. That's why I am rating it a 5. I will be back with a follow up comment about the end of May 2008 or sooner.
By the way, these programs do usually start to work before the 30 day/or 6 week period concludes. You generally notice subtle differences in the way you think/react/behave. That is your indication that the subliminal material is beginning to work on you. But, one more time, in order to set patterns of behavior change in place, you really need to commit to the one hour a day, every day for the full period. If you listen more that that, you will probably achieve results faster.
There are no short cuts to losing weight that I am aware of. The "lose weight fast" pills that I have found, and the special diets, are only good for a few pounds, especially as you gets older and your metabolism is less active. Exercise helps a great deal, as does eating less calories and good foods (veggies/fruits/proteins). A CD like this one can help re-program your belief system to do the right things and keep you motivated in the right direction.
5 Stars because it Works November 25, 2007
Tiny Yogini (Boston, MA)
8 out of 8 found this review helpful
I started listening to this during my morning commute during the first few weeks. Now I listen to it a couple of times a week. In the last three months, my eating habits have changed and I've cut out alot of sweets and extra calories. My actual weight loss has been gradual (about 7 lbs), but that's why I like it. I didn't need to lose much and wanted to eat better. Now I do. I highly recommend.
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