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| Brand: Gripmaster
List Price: $14.95
Buy New: $9.01
You Save: $5.94 (40%)
New (17) from $9.01
Rating:  139 reviews
Sales Rank: 83
Color: Black, Heavy Tension (9-Pounds per Finger)
Autographed: No
Memorabilia: No
Fragile: No
Batteries Included: No
Size: HARD
Shipping Weight (lbs): 2.8
Dimensions (in): 3.6 x 0.9 x 2.9
MPN: 736963003
Model: 14003-BLK
UPC: 758895140034
EAN: 0758895140034
ASIN: B0006GCBL4
Release Date: March 22, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 139
 If you Need Finger Strength, Control, Endurance and Coordination, you are in the Right Place July 31, 2006
David De Sousa
14 out of 15 found this review helpful
Let me start saying that this is a wonderful product. Small, light, and well constructed (they feel like they will last forever). You can carry them with you, allowing to workout your fingers at the office, at home or wherever you find suitable. I bought the four different color-coded gripmasters: Black/heavy, Red/medium, Blue/light, and Yellow/extra light. I only found the resistance of the red and black ones useful for me, but my wife loves the blue and yellow ones. It was a great buy because of their high quality and affordable price.
The product comes with a foldable instruction booklet where you find details for six different exercises:
- Trigger pinch. This one simulates the movement of squeezing a trigger, and it isolates the index finger for enhanced strength and coordination.
- Gross grasp. This one strengthens fingers, thumb, wrist and forearm for a firm grip.
- Hook position. This one strengthens longer muscles in forearm and wrist while stretching smaller muscles in hand for greater motion and endurance.
- Tip to tip pinch. This exercise strengthens specific fingers, thumb, smaller hand muscles and forearm for greater control and endurance.
- Wrist flexion. It strengthens wrist and forearm muscles.
- Key pinch. Strengthens thumb and index finger for greater stability and coordination.
At the gripmaster website you can find more exercises for different activities and sports.
If you are looking to crush hands when handshaking this is not the product for you, but if you need finger strength, control, endurance and coordination you are in the right place.
If you Need Finger Strength, Control, Endurance and Coordination, you are in the Right Place July 31, 2006
David De Sousa
14 out of 14 found this review helpful
Let me start saying that this is a wonderful product. Small, light, and well constructed (they feel like they will last forever). You can carry them with you, allowing to workout your fingers at the office, at home or wherever you find suitable. I bought the four different color-coded gripmasters: Black/heavy, Red/medium, Blue/light, and Yellow/extra light. I only found the resistance of the red and black ones useful for me, but my wife loves the blue and yellow ones. It was a great buy because of their high quality and affordable price.
The product comes with a foldable instruction booklet where you find details for six different exercises:
- Trigger pinch. This one simulates the movement of squeezing a trigger, and it isolates the index finger for enhanced strength and coordination.
- Gross grasp. This one strengthens fingers, thumb, wrist and forearm for a firm grip.
- Hook position. This one strengthens longer muscles in forearm and wrist while stretching smaller muscles in hand for greater motion and endurance.
- Tip to tip pinch. This exercise strengthens specific fingers, thumb, smaller hand muscles and forearm for greater control and endurance.
- Wrist flexion. It strengthens wrist and forearm muscles.
- Key pinch. Strengthens thumb and index finger for greater stability and coordination.
At the gripmaster website you can find more exercises for different activities and sports.
If you are looking to crush hands when handshaking this is not the product for you, but if you need finger strength, control, endurance and coordination you are in the right place.
Just awesome! October 23, 2006
April P (Maryland, USA)
14 out of 14 found this review helpful
I used to try to strengthen my fingers using the Gripp balls, and later, the Gravity Gripp, which were grip balls that were also 1 pound weights. However, they were bulky, hard to get a grip on, and heavy and pretty silly looking. So, when I saw the picture of these awesome little gizmos in a catalog, I ordered one right away. They are about the same price of the Grip balls, but they are SO much cooler! Not only is this good for fitness training, they're even better for musicians! (my instrument is piano.) These are light and flat and they fit right into a purse. I don't feel silly using this out in public -- if anyone asks, I just let them try it, and they are immediately hooked. I carried my blue one around everywhere until this weekend, when I gave it away to a friend.
It is difficult to know which tension to use. I'm a woman with small hands, and found that I am right between the blue and the red. I use the blue one for 4th and 5th finger (left hand). I can usually handle the red one for everything else, but the booklet says that repititions are more effective than heavier tension. I use mainly the blue one now. I hope to work up to the red, but that will be a while. I'm also going to buy a couple more so I can work both hands simultaneously.
I do have one caveat -- make sure you use these correctly. Don't overdo it, or try to use a heavier tension to just to feel all macho. Like any weight training, you have to press the buttons precisely to isolate the muscles. Don't use your whole arm just to get the button pressed. I found that if I started to cheat, I got a little wrist pain and felt the beginnings of tendonitis. (another reason I'm staying on the blue tension for now.)
Oh, and buy your Gripmaster here at Amazon. They are $15 each everywhere else.
 Expensive for what you get and misses the mark in some important ways... November 8, 2007
Patrick D. Goonan (Pleasanton, CA)
13 out of 21 found this review helpful
First of all, I want to preface this interview by saying I'm a musician, former physiology Teaching Fellow and someone with experience in rehabilitating an injured hand. It's from this perspective that I offer my opinion of this product.
Pros:
-- Innovative
-- More than one type of exercise available
-- Will work for most people
Cons:
-- Expensive for what you get
-- Requires you to JUMP resistance levels to quickly
-- Possibility of injuring the fingers or hands
This product can be very useful, however, I feel it tries to be to many things at once and misses the mark. For example, resistance is not uniform throughout range of motion and often not complete. In addition, you need to jump resistance levels suddenly, this is NOT a great thing for a complex and delicate structure like the hands or fingers. It is also quite expensive for what you get, say compared to an IVANKO Super Hand Gripper Hand Strength Forearm or GoFit GF-WFB Wrist & Forearm Blaster.
As a musician, not getting injured and producing strength along with flexibility and coordination is very important to me. I feel the two products above do this best based upon my own experience and research. For example, the Ivanko Gripper has 100 incremental adjustment levels and produces what in my opinion is a better range of motion and uniform resistance. The wrist roller allows you to exercise both flexion and extension in a very simple, coordinated and progressive manner.
If you are serious about hand strength, you may want to pick up Mastery of Hand Strength before spending a lot of money. In many cases, you can train grip with things you have at home e.g. carrying sand bags, plunging your fingers into sand, using tennis balls, doing manual labor, chopping wood, etc.
One of the best grip builders in my opinion is properly performed deadlifts with an overhand grip. I also find negative chins followed by hanging on the bar until you drop off helpful. If necessary, you can add weight so that you can't hold on for too long. However, for most people chin ups followed by negaitve chins (the lowering phase over 30 secs. to 1 minutes) will not only build great biceps, but hit your forearms hard as well. You may also want to try doing deadlifts and other exercises like shrugs with a thicker bar and no gloves. These two movements build mass and hand strength along with many other benefits.
For injured people, you will want to consult your physician or physical therpist, but there are a variety of different putty type substances available for hand rehabilitation, various types of squeezable balls, etc. These might be a better bet if you aren't ready for some of the suggestions above.
Improved Guitar Playing In 2 Weeks June 8, 2007
Rahman (CA, USA)
11 out of 11 found this review helpful
With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try.
Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on.
I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets. Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time.
For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue.
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There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store.
The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly.
For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer, Captains of Crush Trainer Gripper, will at the beginning be highly difficult for most athletes. The efforts are well worth it, however, these are extremely high-quality devices. There is actually official certification for doing their highest level grip one single time, for one single repetition (the two ends touching). Through these you can perform the more typical palm-strength exercises.
Both the C.O.C. type of palm-level strengthener, and this Gripmaster fingertip-level type of strengthener, are needed for more complete and balanced grip strength. Doing exercises focusing on the forearms directly can also be very important. Any grip exercises strengthen the forearms as well, but only indirectly. It depends on how important overall lower-arm strength is to you. In any case, the Gripmaster is for working the most distal part of the grip, that is the tips of the fingers. Working it any other way, is not using the device for what it was designed for.
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