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The Original Buns of Steel

The Original Buns of Steel
Actor: Greg Smithey
Studio: Warnervision/Maier Group

List Price: $9.98
Buy Used: $1.94
You Save: $8.04 (81%)



New (4) Used (61) Collectible (4) from $1.94

Rating: 4.5 out of 5 stars 114 reviews
Sales Rank: 10

Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1

ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135

Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Used Condition - VHS's may not have original jacket cover. GOOD can be a well cared for VHS that is in great condition to a VHS that may show some signs of wear. Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **

Customer Reviews:
Showing reviews 46-50 of 114



5 out of 5 stars Can't Be Beat, Better Than Stairclimber   February 6, 2007
Mistress Persephone (Flint, MI USA)
4 out of 4 found this review helpful

This was the first exercise video I ever bought (the year it was released) and it is still the best one out there, IMHO. I have a pretty big collection of exercise videos and this is still my favorite. I am now on my third copy because I love it so much. I stopped using it for several years and I grew saddlebags, so I remembered this tape and decided to see if I could find a copy and I am so glad I did.

I always loved how Greg Smithey really kept you going with his cheesy encouragent and made me laugh and really enjoy the workout so I would get through the brutal tape! So many trends come and go with workouts and who buys a workout tape for style? Results are what matter, not fashion sense. I personally love 80s retro so it just makes it that much more fun to do it.

I do yoga, pilates, taebo and this tape because of everything I have tried they consistently work for me. Every other tape or dvd sits and collects dust because they don't do it for me! Everytime I watch it,it takes me back to the 80s when I was a teenager using this tape and that helps motivate me to keep a teenaged figure and those buns of steel!

I REALLY hope they put this on DVD someday and that Greg Smithey does his own sequels, but in the meantime I have had a friend make me one from this tape so I could travel with it.

Pull out your headbands and work those buns!



5 out of 5 stars The Workout that actually WORKS!!!   May 12, 1999
3 out of 3 found this review helpful

There is no way you don't get anything out of this workout! It's hard though. But if you don't give up and do it every day or even once every other day, it's gauranteed that you'd see the result!! And you WILL like the result too!!!


4 out of 5 stars Great Workout with Caution   February 4, 2001
3 out of 4 found this review helpful

I purchased this video back in 1994 and the reviews I've seen here in Amazon are 100% on. This is the toughest and most targeted of workouts I have ever done. The music and dress are wayyyyy outdated, but, like the majority stated, the results do speak for themselves. I combined this tape with Cher Fitness and Tamilee Webb Abs and in three months, I lost 18 pounds.

My word of caution is this: If you are injured or with injury, I would not reccomend this tape. The majority of exercises are done on the floor and require that your anchor, your back and abs, be extrordinarily strong.


4 out of 5 stars "buns" believer   February 27, 2001
3 out of 3 found this review helpful

My college roommate got me hooked on this video and I am grateful to her for it. This is a great viedo. It can be painful while you are doing it, but you know what they say... "no pain, no gain." While the look and music of the video are outdated, the benefits of Greg Smithey and his workout are timeless! I really recommend this video! It is worth the effort.


5 out of 5 stars Best Ever   March 6, 2002
3 out of 3 found this review helpful

This is by far the most effective buns & thighs workout I have ever used. This tape is extremely easy on the back and knees. No impact. Works inner thighs, outer thighs, glutes and abs. May seem a little hoaky - it's from the 80's! But I have yet to find a tape so intense and complete.


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