The Original Buns of Steel

Many of the movements here wouldn't appear on current videos because there are safer, and better, ways to move and get fit. I recommend Kathy Smith's video "Ultimate Stomach and Thighs" which provides an increasingly demanding routine along with impeccable form tips.


Still the best on the market!!   August 5, 2002
K. Johnson (CA, USA)
4 out of 4 found this review helpful

This is simply the best allover and target toning workout on the market - period. It may take first timers a while to be able to complete each series of moves, but don't give up. I've been working out 'with' Greg for 12 years now. I'm 50 years old, but no one believes that because of the great tight, toned shape I am in. Thanks Greg - you're the best!


I really love it!   December 1, 2003
Tracy Dudley (Littleton, CO United States)
4 out of 4 found this review helpful

I have been doing this video for more than 10 years, and I love it. Used consistently, it really does work. I have used it to lose 20 pounds in the last 6 months. I also used it while pregnant with my son--up until birth. I wish it was on DVD because there are so many excellent pieces/parts to mix and match when you don't have time for the full hour-long workout. As a side benefit, I have finally gotten the toned arms I have always wanted--just by doing the warm-up part of this video every day.


Great, Fun, and Effective   January 1, 2004
Daanish (Maryland - USA)
4 out of 4 found this review helpful

I have used this tape for over 7 years now and it is by far my personal favorite! It's very effective and will give you the results that you have been wanting. I have tried many other excercise tapes, but all of them lacked the fun of this one. It's old and looks kind of cheesy, but trust me, it's one of the best! I will always cherish my Buns of Steel with Greg Smithey video.


It really works   June 12, 2004
Kim Villmann (Salem, OR United States)
4 out of 4 found this review helpful

Buns of steel by Greg Smithey is just wonderful. I have worked out my whole life at home trying every video that came out starting with Jane Fonda videos and nothing gave me the results this tape did. While working with the video, Greg gives funny and encouraging comments that really put a smile on my face and made me want to keep going. It is really hard when you first start out if you are not in shape, but just do a little bit of each exercise and add more each time you do it and you will get where you want to be. It is my absolute favorite! It starts out with a short arobic workout to warm up your muscles that also works on your arms. It then you go into the entire leg and [back] workout. You will feel it in every muscle. Greg is very thorough. It finishes with a stomach and cool down stretch. It is just perfect and very enjoyable due to Greg's humor. Just try it, you will love it!