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| Actor: Rainbeau Mars
Studio: Goldhil Home Media
List Price: $14.98
Buy New: $2.95
You Save: $12.03 (80%)
New (4) Used (4) from $2.95
Rating:  7 reviews
Sales Rank: 3523
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
UPC: 743452078431
EAN: 0743452078431
ASIN: B00009RXM3
Release Date: June 24, 2003
Availability: Usually ships in 1-2 business days
Condition: Still in factory wrap, never used, mailed First Class and not slow Standard Shipping that can take weeks for delivery
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| Customer Reviews:
Showing reviews 6-7 of 7
 not for me, probably not for many others March 16, 2004
mariadongo68 (Cleveland)
0 out of 5 found this review helpful
the instructor is a yoga guru obviously, but she does not know how to instruct prenatal exercises...i did not like the workout or the style in which she attempted to soothe and settle the body...i don't think others will really like this video either, it is not very good at all
 Worked best for me June 28, 2007
YogaMama (Oregon)
I own a variety of prenatal yoga dvds and this is one of my top 3. I have horrible sciatica in the pregnancy and nothing helps relieve the pain associated with the back of my leg, lower back as well as hip/joint pain like this dvd. There are a lot of easy and effective front bending postures which work to take the pressures off the areas pregnancy put pressures on. It's very easy to overstretch and hyperextend during pregnancy and this dvd does not leave room for those types of errors. I recommend it along with Shiva Rea's and "The Method". If you have sciatica your quality of life will be greatly improved by incorporating this into your prenatal lifestyle.
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