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| Actor: Shiva Rea
Studio: Living Arts
List Price: $19.98
Buy Used: $1.89
You Save: $18.09 (91%)
New (6) Used (36) Collectible (1) from $1.89
Rating:  401 reviews
Sales Rank: 3169
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 4.2 x 1.1
Model: LA-1123
ISBN: 1929143133
UPC: 029956002937
EAN: 9781929143139
ASIN: B00004U8H5
Release Date: July 11, 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Average used video with original case * * We carefully inspected this * Great customer service * Satisfaction Guaranteed!
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| Customer Reviews:
Showing reviews 11-15 of 401
 This is a Back-Saver! May 10, 2001
Barbara Roth (Des Moines, IA United States)
26 out of 27 found this review helpful
I'm a novice at yoga, but wanted to find something to alleviate all the back pain I was having starting with my 5th month of pregnancy. This video is the answer. I do it faithfully each morning (it's divided into sections, which are about 15 minutes each -- standing poses; floor exercises, etc.). There are three women in the three stages of pregnancy doing the exercises, so you know how to modify accordingly. It's a must-have for pregnant women. Actually, my husband (who has had some back problems) enjoys doing the video with me, too! The instructor is knowledgeable and straight-forward. It's great!
Great video! I've used it tons August 17, 2001
24 out of 24 found this review helpful
I am now 9 months pregnant and have been using this video since I was about 3 months. I have been using it more and more and find that the workout is gentle yet effective. It helps me sleep and I feel that it has helped with my flexibility and relaxation. Some days I do only 15 minutes. Other days I will do 30 minutes. Each of the 3 sections has poses that I really enjoy. The modifications are useful and make poses that would otherwise be impossible this late in pregnancy quite doable. I'm very happy with this video and would recommend it to anyone (unless perhaps you're already very experienced in yoga in which case it would probably be too easy).
GREAT PRENATAL YOGA TAPE April 17, 2001
Mona T. Berland (Winchester, MA United States)
22 out of 22 found this review helpful
This is one of my favorite prenatal yoga tapes. It combines stretching, breathing exercises, kegel exercises, and meditation. And it is great for all stages of pregnancy. But best of all it really relaxes your pregnant body physically and mentally. This is the prenatal yoga tape to purchase, whether you are an experienced yoga person or not.
 Wasnt Happy with this Prenatal workout August 9, 2001
Morgen L. Affinito (east brunswick, NJ United States)
21 out of 32 found this review helpful
This video seemed like a great idea. Ive done yoga for years and looked foward to continuing in my pregnancy. I was very disappointed. The women on the cover is not actually pregnant in the video. It was very hard with little moderations made for pregnant women. There was alot of activities you are not supposed to do in pregnancy, like abdominal streches and downward dog. This video was very difficult to do and is strenuous on both mom and baby. I was not happy with this one at all.
Useless May 3, 2006
M. McAnally (New York, NY United States)
21 out of 23 found this review helpful
I worked out (running and light weights 3x a week) and practiced bikram yoga prior to getting pregnant so I was completely disappointed in this dvd. The "workout" seemed completely useless and ineffective beyond providing minimal streching. There are three pregnant woman featured in the dvd, each in a different trimester, practicing slight variations on the different yoga poses. Poppy, the woman in her third trimester, sits on a chair, barely moving, throughout most of the "workout." On a positive note, the unintentional humor factor is quite high. I prefer a workout that I can practice safely yet feel afterwards. I found both "Pilates during Pregnancy" and the "Perfect Pregnancy Workout" challenging, wonderful and much more effective.
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