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Yoga Journal's Prenatal Yoga

Yoga Journal's Prenatal Yoga
Actor: Shiva Rea
Studio: Living Arts

List Price: $19.98
Buy Used: $1.89
You Save: $18.09 (91%)



New (6) Used (36) Collectible (1) from $1.89

Rating: 4.0 out of 5 stars 401 reviews
Sales Rank: 3157

Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 4.2 x 1.1

Model: LA-1123
ISBN: 1929143133
UPC: 029956002937
EAN: 9781929143139
ASIN: B00004U8H5

Release Date: July 11, 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Used Condition - VHS's may not have original jacket cover. GOOD can be a well cared for VHS that is in great condition to a VHS that may show some signs of wear. Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **

Customer Reviews:
Showing reviews 391-395 of 401



4 out of 5 stars Prenatal Yoga with love   September 18, 2008
NamasteYoga (Los Angeles)
I think this is an excellent Prenatal yoga dvd. I love how there are 3 women in the dvd that portray all the different trimesters. This is very beneficial for the pregnant woman that is home doing yoga alone. Plus, the dvd is also broken down in segments so that the student can do the practice for only 15 minutes if she chooses to do so. I also highly recommed Wai Lana yoga for prenatal yoga. Either way, Shiva Rea give her heart to this practice and I'm sure that is comforting to anyone who's pregant and practicing yoga. TAMARA'S YOGA FUSION


5 out of 5 stars nice gentle prenatal yoga exercises   September 23, 2008
Nicole (Tampa, FL)
I was looking for a prenatal yoga routine that would not be too exhausting, yet give my body the stretch and tone it needs. This DVD is just that. It is nice to have the three ladies on the DVD displaying modifications for each trimester. You need a blanket, chair, block, and strap for different exercises and modifications. There is no need to buy special items, you can just use things from around the house to make it work! I like how Shiva stresses to not overdo any poses, only what is comfortable for you. The first few times I watched/did the tape, I payed quite a bit of attention to the poses. I would suggest after that to try not to watch the tape so closely and focus on your breathing, which has seemed to help me transition from pose to pose more smoothly. I have minimal experience with yoga, am 28, first time mom,and an average weight/muscle tone...if that helps get a better idea of where I am coming from. Also, I can't forget to mention the guided relaxation at the end...is AMAZING! I wish it was a little bit longer, but it is a nice treat. I highly recommend this DVD!


5 out of 5 stars the best prenatal yoga DVD   September 26, 2008
Ixora Salazar
Amazing, inspiring, refreshing class!!! Being pregnant is a sacred experience, doing yoga connect our physical body with our spiritual one, at the same time it help us to give the best quality oxygen to our baby and hug him with our soul! great gift!!!!


4 out of 5 stars Pleased with purchase   October 6, 2008
Kate A. Thorsen (Seattle, WA)
At first I thought this video might be "too slow" (I am used to a regular and more vigorous Ashtanga practice) but I've come to really enjoy and look forward to the slower pace and very focused strength building postures. As I go through pregnancy, I am coming to find - everyday is not the same. I choose this on a day when I want to move mindfully and more gently. This is a good video to have in a collection and I use it frequently. Shiva does a good job explaining postures in detail and offering modifications depending where you are in your pregnancy.


4 out of 5 stars Prenatal Yoga w/Shiva Rea   October 16, 2008
J. Ascolese (San Jose, CA USA)
This yoga video is worth the money, Shiva's voice along w/the music in the background will keep you relaxed from start to finished. The stretches are performed by 3 teachers and you can follow the one you're most comfortable with. My husband and I do it together and we always feel so relaxed and healthy afterwards. I have never done yoga before, and didn't realize how healing and wonderful it makes you feel. I definitely recommend it!

Juliette A.



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