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| Actor: Rodney Yee
Studio: Living Arts
List Price: $14.99
Buy Used: $0.08
You Save: $14.91 (99%)
New (11) Used (19) from $0.08
Rating:  18 reviews
Sales Rank: 13639
Format: Color, Hifi Sound, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6304448392
UPC: 029956111738
EAN: 9786304448397
ASIN: 6304448392
Theatrical Release Date: 1996
Release Date: June 13, 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: VHS. Ex-Video Rental with Original Artwork/Coverbox. Some coverboxes may be cut and inserted in a clear plastic case. Guaranteed to play.
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| Customer Reviews:
Showing reviews 6-10 of 18
 Just The Very Basics May 27, 2000
16 out of 19 found this review helpful
This video was nice, relaxing, and a little helpful. If I didn't have any prvious experince with meditation I would have not known how to continue beyond the instruction given in the video. It's a good tape to add to a collection and program that you already have in place, but not to stand alone.
 A good beginning May 19, 2000
Minnesota Raven (Minnesota)
14 out of 16 found this review helpful
Rodney Yee is one of the best professional Yoga teachers out there today doing videos. He knows his stuff. Witht this meditation video you never feel lost and you understand the basic principles. This is an excellent tape for the beginner that can't get to a class.
 Exactly what I needed September 24, 2003
9 out of 9 found this review helpful
I was reluctant to try something that involved meditation, because I'm more interested in flexibility and posture than meditation. But this has been an excellent introduction to getting comfortable with yoga, and I am now dedicated to branching out into more challenging tapes. Because the emphasis is on breathing properly and relaxing deeply, my body actually feels better in a totally new way: like I worked out at the gym, but without strain and with only the flush of circulation and relaxation. Yee is an excellent teacher and speaker: after several viewings, his voice is still calming and the settings are still beautiful (Yosemite Park) -- not that I see them, because my eyes are closed most of the time. Only one session requires a block to sit on, but I am now dedicated to practicing yoga regularly enough that I made the investment in one. For someone looking to "get started" with yoga at home without strain, this is the perfect tape.
Gentle Beginning February 20, 2002
6 out of 6 found this review helpful
Nothing intimidating about this video. Makes Yoga & meditation available to the uninitiated. Despite being beginner friendly, has potential for continued growth and practice. Rodney Yee draws the viewer in without affect or distraction.
Great for relaxing and calming the mind December 6, 2002
Marie Lott Pharaoh (Silver Spring, MD United States)
6 out of 7 found this review helpful
I love this tape. I use it at least 4 times per week in the mornings. It calms my mind and prepares me for the work day. Great for beginners or those new to yoga practice. Even if you don't have time to do the entire tape, the first two sets are rewarding in and of themselves.Buy, practice, and enjoy!
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