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| Actor: Yoga Journal
Studio: Living Arts
List Price: $14.98
Buy New: $2.74
You Save: $12.24 (82%)
New (14) Used (17) from $0.01
Rating:  11 reviews
Sales Rank: 14121
Format: Color, Hifi Sound, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6304851790
UPC: 029956115538
EAN: 9786304851791
ASIN: 6304851790
Theatrical Release Date: 1998
Release Date: June 13, 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new and still in original shrinkwrap, Why pay more?
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| Customer Reviews:
Showing reviews 6-10 of 11
 Wish it was DVD November 23, 2006
Lee Whiteside (Dwight, Illinois United States)
2 out of 2 found this review helpful
This is a good and useful presentation. I have purchased my second copy. There are 6 segments covering stress, fatigue, back pain,indigestion,headache, and relaxation with breath. Each segment is about 8 minutes long except the relaxation which is 5 minutes. My question is, why don't they put it on dvd so the user could skip to the section of interest or even program ones own session? That would be the only thing I would change about this product.
 Very Effective Short Practices ! June 1, 2006
Yoga Dad
1 out of 1 found this review helpful
This is one of the first two Yoga programs I ever bought almost nine years ago (I have over 100 now).
I used the "Back Pain" and "Stress" as well as the "Conscious Breathing" segments for years. In fact I still do the "Back" segment almost every day as a little quickie extra practice before lunch each day to get the kinks out.
I don't know if this is available anymore but I hope it is because for someone who needs some short Yoga Remedies this program is really useful!
I guess if this isn't available, then I would recommend Suzanne Deason's "Stress Relief Yoga For Beginners" which is a wonderful healing and gentle practice. It is basically like the Rodney Yee but taken to another level.
The "Awakening" section from Rodney Yee's "Energy" program is similar to the "Back" segment of the "Remedies" program.
Namaste
Excellent instruction February 26, 2004
As a fitness instructor I can appreciate a good instructor, one who is clear and concise. Rodney Yee is excellent as an instructor in this video. I found I could follow along without having to watch the TV and keep up with the moves. In addition, the movie can be used as a session in its entirety or used in 8 minute sessions targeting the specific area of problem. I will absolutely purchase other Rodney Yee products.
 Great parts; Not so Great Parts August 1, 2007
justplainkaren (California)
In some ways, this tape is as good as the rest of the Yoga Journal series with Rodney Yee, Patricia Walden, and Suzanne Deason. The first section, "Conscious Breathing" is good daily practice, whether you are having health problems or not. Likewise, the "Stress remedy" is a routine that oould be used every day as your usual yoga practice. It's the best thing on the tape, in my opinion.
I've used the "Indigestion" remedy as an alternative practice during my period. (No backbends, inverted poses, or vigorous standing poses.) It's got some good, but gentle, exercises for your abdominal muscles, too.
I use the "Back" section occasionally, when I feel like I need it. But I get almost the same thing on the "Awakening" section of the Yoga for Energy DVD in the same series. This one is a bit gentler, and so would be better if you're really hurting.
Now, here's the bad news: I was really disappointed by the "Fatigue" section. This is something that I suffer from more frequently than the other ailments, but this "remedy" has positions I can't get myself into. I can't put my forehead on the seat of a chair. (The back, maybe.) And, no way can I flip myself over into the supported shoulderstand with knees on the chair. I'm much better off just putting my legs up the wall, or doing relaxation pose than going through this tape.
The "Headache" portion didn't really impress me, either. I'm no yoga expert, but I can put together a more useful headache remedy myself. (Neck stetches, eye rolls, etc.) There was a nice demonstration of alternate nostril breathing, which is worthwhile technique to know.
I'll add my vote to those who would like to see this in DVD. Since these practices are all "self-contained", virtually everyone who uses this tape is going to want to skip portions, and a DVD format would be helpful with that.
Great for headaches September 16, 2007
D. Johnson (Sacramento, CA United States)
I've used this numerous times for headaches, works great and doesn't take long. I wish too it was available in DVD before I wear it out.
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