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| Actor: Buns Of Steel
Studio: Warner Home Video
List Price: $9.95
Buy Used: $0.20
You Save: $9.75 (98%)
New (16) Used (25) Collectible (5) from $0.20
Rating:  73 reviews
Sales Rank: 6425
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303181813
UPC: 041048018237
EAN: 9786303181813
ASIN: 6303181813
Release Date: February 13, 2001
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: VHS. Ex-Video Rental with Original Artwork/Coverbox. Some coverboxes may be cut and inserted in a clear plastic case. Guaranteed to play.
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| Customer Reviews:
Showing reviews 6-10 of 73
 Keeping fit during pregnancy March 31, 2000
Tracy Austin (Cambridge, England (home=CA))
22 out of 23 found this review helpful
Keeping my body in shape was very important to me. I was an individual that was fairly in shape but not one that hit the gym everyday. Once I got pregnant I tried to go to the gym every day. I found this to be very difficult because I was tired all the time. I then purchased this tape and Kathy Smith's preg. workout. My husband snickered saying I would never use them. I kinda figured he was right but I bought them anyway. I am now 8 months pregnant and I do my aerobics every day! I am happy to say my body shape has not changed (with the exception of my belly:). I found both videos very easy to do. There are enough nonverbal cues so you can turn off the volume and do your aerobics to your favorite CD. I have suffered from a hip injury which has got progressively worse throughout the preg. but it is strangely not bothered by the exercises in these videos. I recommend buying two videos so you can alternate them...it keeps them from getting too mundane day after day! Very pleased with the results from the tapes, my energy level is higher, and it makes me feel great that I am doing something for me and the baby. Very easy to get in the habit of switching on these tapes after work!
My Favorite Workout! February 7, 2000
x (Athens, GA)
18 out of 19 found this review helpful
Madeliene Lewis's workout is my absolute favorite for several reasons. This workout is very balanced - the moves are varied so your muscles are worked from a variety of angles. Lewis's routines are complex enough to remain interesting after months of repeated viewing, but she breaks the elements down, introducing them one new step at a time so it's easy to keep up. Her delivery is energetic, but she completely avoids the "cheerleader" overtones that have put me off several other aerobics videos. I also love the toning exercises at the end of the aerobics portion - especially the abdominal/kegel combination. In addition, she begins with the guidelines and precautions for keeping fit during pregnancy as recommended by ACOG. This was absolutely the best pregnancy workout video I've purchased and I happily anticipate trying other videos with Madeliene Lewis after my baby is born.
Effective and comfortable workout July 14, 1999
18 out of 18 found this review helpful
Wonderful low-impact video. The name "Buns of Steel" is misleading. You will work up a sweat, but without jerky movements. Ms. Lewis is cheerful and always tells you what moves are next. All movements are comfortable. You never have to lay on your back or your side. I have tried all pregnancy exercise tapes, including Redbook, Kathy Smith, and Denise Austin. This one is superior.
This is a video you need to get! April 25, 2002
14 out of 14 found this review helpful
I really wanted to stay in shape during pregnancy and also wanted to get my shape back quickly, so I started exercising with this video in my second month of pregnancy. I exercised regularly, doing the video about 3-5 times a week, until I gave birth. My pregnancy went very smoothly and I felt great throughout. As soon as I gave birth (to a beautiful 8 lb. 12 oz. little boy) my stomach retracted very quickly. People constantly made, and continue to make comments to me, about how great I look--"didn't even look like I just had a baby." I could tell my body was quite toned as a result of doing all those ab and bun exercises. I am now doing the Buns of Steel Post Pregnancy Workout and am extremely pleased with the results. I cannot recommend these videos highly enough. If you really want to feel good during your pregnancy and regain your shape (for me, my shape is even better!) quickly after you have your baby, these videos are for you!
Great Low Impact Pregnancy Workout June 22, 2000
Sheri Middleton (Southern California)
12 out of 13 found this review helpful
The Buns of Steel Pregnancy Workout is a great workout throughout your pregnancy. I started using the video in my 5th month and am still using it into my 8th. It challenges you with over exerting you. I previously did aerobics at the gym, but was unable to continue after I became pregnant. This has been a perfect substitute. Sometimes if I need a harder workout I may hold hand weights while doing portions of the video. You definitely feel and notice the difference in the back of your legs. I highly recommend this video.
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