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| Actor: Eight Minute Workout
Studio: United American Video
List Price: $9.99
Buy Used: $1.97
You Save: $8.02 (80%)
New (6) Used (29) Collectible (2) from $1.97
Rating:  29 reviews
Sales Rank: 3513
Format: Color, Ep, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 2
Shipping Weight (lbs): 0.7
Dimensions (in): 7.5 x 4 x 2.1
ISBN: 6304618581
UPC: 084296011599
EAN: 9786304618585
ASIN: 6304618581
Release Date: August 15, 1997
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Video is in excellent condition, minor wear on the sleeve, one of the inside sleeves is missing. Shipped next day. Satisfaction guaranteed.
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| Customer Reviews:
Showing reviews 6-10 of 29
 A Fan from Seminole, Florida May 12, 2001
8 out of 8 found this review helpful
I used this video a few years ago after having a baby. It helped me get rid of that "pooch" of a tummy below my waist in a hurry. Now at 46 and needing to tone up I have turned to it again. After buying and borrowing several different work out videos I still think this is the best. For those people like me who don't have an hour a day to work out, this is the one for you. You get a work out in 2 important areas in under 20 minutes! The countdown timer is a great incentive to keep going and you WILL see results in just a week or 2. Just get started and you will actually look forward to doing these exercises everyday!
Great results! January 20, 2002
7 out of 7 found this review helpful
I want to comment on the buns exercise portion of this video. I have been working out on a regular basis pretty much for the past 2 1/2 years. The exercises on this video are *the* ones which I've found to be most effective for firming the butt. Without losing any pounds, I have lost inches and have went down a pants size! This happened after a few months of consistently working out to this video. I aim for 3 evenings a week. It's not hard at all to follow and it works! I highly recommend it. The exercises are simple, but effective.
 Not recommended August 4, 2003
7 out of 8 found this review helpful
I was surprised to find that there is only one 8 minute workout on each tape, unlike the Abs of Steel tapes which contain 3 workouts to rotate. The actual content of the tapes varied. The moves on the abs tape were customary and effective, although after doing the same routine daily for a while it would likely lose its impact. The buns video was not as effective and terribly hard on the knees. I had concerns about the form and discontinued doing it to be on the safe side. Both tapes are extremely fast paced and it is important to move at your own speed so that your moves are done safely and properly. Don't try to keep up with the host, he moves much too quickly.Overall, I dont recommend this film. The abs of steel series are a better value with more diverse workouts, and some quick biking will do the backside more good than 8 minute buns.
Short - But really works! January 8, 2002
Susanna Hutcheson (Midwest U.S.A.)
6 out of 6 found this review helpful
Why get a longer video when this one does the job? The abs workout is tough if you're a beginner as I was when I first bought this video. I hurt for days! But as I continued with the video at least once a week, I got much stronger. Once this happens, you may want to go to a more advanced video. Or you may opt to stay with this one. I still use this one but I mostly use Rodney Yee's Ab workout now. But my point is, this video does work and you'll know it!Strong abs are very important. And after you've done this a month or so, you'll feel better and stronger. The 8 Minute Buns is also a very fine workout for that part of the body. It's simple and effective for those places that are troublesome, especially to women. Eight minutes is about all I can take. I do have bad knees so I adjust some exercises a bit. But even with bad knees, you can do this video. If you want a more challenging workout, you'll need to look elsewhere. But I love these eight minute workouts. I often do the abs followed by the arms, which I love. Sometimes I just do one of the groups of exercises. I highly recommend this tape for beginners or for those with physical limitations or challenges and for those with little time to spend exercising.
You'll see results in two days--only 16 minutes! March 14, 1999
5 out of 5 found this review helpful
These two videos are WONDERFUL! And they are exactly 8 minutes each. The 8 minutes are the quickest 8 minutes of exercise you'll ever do in your life, and you'll want to come back for more. The excercises are very challenging and very very effective--and for the price, why wouldn't you want them?
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