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| Actor: Kathy Ireland
Studio: United American Video
List Price: $9.99
Buy New: $1.08
You Save: $8.91 (89%)
New (6) Used (23) Collectible (3) from $1.07
Rating:  16 reviews
Sales Rank: 10233
Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.3 x 3.9 x 1.1
UPC: 084296058211
EAN: 0084296058211
ASIN: B00000F0HV
Theatrical Release Date: 1995
Release Date: December 3, 1995
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: VHS, in original shrinkwrap, never opened, shrinkwrapped, ships from Southern California (al al al)
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| Customer Reviews:
Showing reviews 6-10 of 16
 Done in no time March 14, 2001
7 out of 7 found this review helpful
All I can say is Wow! I have never been a big fan of exercising because it always feels like it takes forever. I end up watching the clock and trying to figure out how much time I still have left.But with this video I never looked at the clock. I got a great workout, but it went by fast. I feel like I could do it two times over if I had the time. It's a great video for anyone who is just beginning a routine. It's working for me great so good luck.
Re-discovering the Joys of Kathy January 18, 2003
5 out of 5 found this review helpful
Yeah! I am so excited to find that this video is still available. I worked out to this video every afternoon in high school and it was really and truly my favorite workout tape. Unfortunately, my VCR ate the tape a few years back and I have been unable to find another copy. Now that I have finally located another copy, I will DEFINITELY be purchasing this one and putting it back into rotation.I really like Kathy's attitude. She is encouraging without being too perky, and she emphasizes proper form. Also, Kathy suggests that you work up to all the reps (valuable advice in this case). Some of the other folks in this video are dowmright goofy, but this can be a good thing if you enjoy making fun of others during your regular workout, as I do (I find the male excercisers in this one particularly hilarious for some reason). Oh, yeah, one more thing. After your first few workouts with this one, you will probably be wanting to dog-cuss Kathy to the ends of the earth - it's a toughie, especially the ab section. BUT, stick with it, because I swear it's effective. Once you master all the movements, you can actually FEEL yourself getting stronger and yes, much more toned and sexy. You will come to crave your time with Kathy, and on your days off you will miss the sight of that old guy (who I'm sure will crack you up, too)!
 Kathy Ireland's Body Specifics/12 Min each... March 23, 2002
3 out of 4 found this review helpful
I really like this exercise video. You really work those specific areas (abs, butt and thighs). After I had my son, it was hard getting those problem areas. I lost about 15lbs (along with eating right) with this exercise video. It's perfect for those people who don't like anything fast but effective. I seen results after a couple weeks. I recommend it.
Easy to stick with April 8, 2004
S. Ramos (Orange County, CA USA)
3 out of 4 found this review helpful
I have only used the ab portion of this video, but the results are great and quick. I do not have the flattest belly, but when I use this I can see a huge difference within a week or two. The best part is that you only need to really do it 3 times a week, minimum. The reason I think it works is because, though it is only 12 minutes, it's 12 minutes non-stop ab work. As soon as you start saying "ouch" she moves onto the next exercise. I've lost my original copy so I just ordered a new one........I'm so glad it's still in print. HIGHLY RECOMMENDED!
 Good For Beginners December 1, 2001
2 out of 3 found this review helpful
If you are a newcomer to the videotape exercise world, then this might be a good choice for you. However, if you're looking for a tape that challenges you, this might not be the best choice. The technique is good, but everything moves really slow. In order to get any benefit, I had to add weights and even then didn't feel that I had really been challenged. Any exercise is a step in the right direction, but if you are looking for something to REALLY target those problem areas and challenge you, you might want to pass this one up.
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