Customer Reviews:
Showing reviews 6-10 of 16
 Extremely fast-paced January 27, 2005
Viktoria (New York, NY)
12 out of 12 found this review helpful
This was my first Tae-bo tape and had had concerns, since I hardly ever enjoy fast-paced workouts and I usually hate to be shouted at through the TV screen. Now, even though it IS fast-paced and the instructor IS yelling at me like crazy, I still love it. :o)
Combining some of the old-time favorite abs and glutes exercises with new variations AND speed results in a short workout that proves to be real effective. I hardly ever find tapes that leave me feeling the burn afterwards; now, after doing this one for the first time, I could hardly move for two days! I'm not saying it is necessary for a workout to be effective nor is it necessarily good, but it will definitely keep me inspired, since I feel like "good, so I HAVE done some serious work".
Having said all that I would like to explain why I've still given this tape only 4 stars. There ARE a few reasons. First of all, they lose count several times, thus completing a few sets more times on one side than the other, sometimes even forgetting some. Also, don't expect very detailed cues, which might mean wrong moves that will either cause poorer results or actually even the opposite of what you're trying to achieve. My last concern is also connected to this: those of you that mainly want to lose some fat on the abs AND then tone them, might actually realize that their abs are GROWING instead of TONING - this workout is VERY tough on abs and even though you'll be sweating like crazy (at least I am :o)), you'd better include some serious cardio in your routine and follow a healthy diet, because this tape alone will not melt away the fat on the abs.
 Be careful with this October 7, 2002
10 out of 11 found this review helpful
This video is good; you do feel like you are doing something. However, the exercise really move to fast for you to understand the best form and get yourself into this. If you have had back or knee problems, then this is not for you. The butt moves are good, but the abs moves may cause your stomach to look bigger. I noticed after doing this video that my abs looked bulky, not lean. All I can say is be careful. I think routines from Denise Austin and yoga are more effective.Billy can also get on your nerves; he can be jarring.
 Really Works On Glutes February 10, 2003
gdeezy
10 out of 10 found this review helpful
I've had excellent results from the glute portion of this video. This is the 1st home workout that has really made a difference in my appearance. However, I didn't get as good as results with the abs as I did with the glutes. He moves a little too fast and I find it hard to get a full range of motion. I've combined this workout with Winsor Pilates and now seeing results in the ab area also.
I Feel It Working When I Do It July 9, 2003
8 out of 9 found this review helpful
The first time I tried this video, I felt I was in bootcamp.
It's VERY fast-paced, and easy to miss stuff. The music isn't the best, and there's that constant grunting in the background. And just when Billy's promised just 1 more set, he gives you 2 more. Yikes!BUT, I feel this video definitely keeps me moving, makes me sweat and work, makes me feel it, and goes by fast. It's 30 minutes, but you don't keep looking at your watch, waiting for it to end. I've just started this video (a few days ago), so I haven't experienced major changes in my physique at this point. But I do feel stronger. My abs feel tighter, as does my butt. I can't do all the exercises at this point (though I'm pretty close), but I'm sticking with it and get better each time. I'll keep you updated in a few weeks to let you how the results are coming along. Despite minor shortcomings, this video seems like it's a winner. Good luck!
Love it, love it, love it. December 8, 2004
CA mommy (CA)
8 out of 8 found this review helpful
I have done at least more than 15 Abs or buns workout tapes over the years. This is the best!
I have gained 43 lbs with my 2nd baby. With this tape, the pounds just melted away in just 2 months of workout. Last time with my 1st child, it took one year! This time, I didn't even have to starve from dieting. Just keep a low carb, high fiber diet. I alternate this tape with another one of Tae-bo's Advanced workout. With 2 little kids, I only manage to work out 4 times a week.
I was in a wedding and saw a lot of people I haven't seen for a while. People were amazed how fast I lost the pregnancy weight. The compliments I got is worth EVERY single SWEATING Tae-Bo minute.
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