| |  | Author: Callan Pinckney
Publisher: William Morrow & Co
List Price: $5.98
Buy Used: $0.01
You Save: $5.97 (100%)
New (4) Used (95) Collectible (4) from $0.01
Rating:  16 reviews
Sales Rank: 70673
Media: Hardcover
Edition: 1
Pages: 207
Number Of Items: 1
Shipping Weight (lbs): 2
Dimensions (in): 11.1 x 8.6 x 0.7
ISBN: 0688037879
Dewey Decimal Number: 646.75
EAN: 9780688037871
ASIN: 0688037879
Publication Date: August 1989
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.
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| Customer Reviews:
Showing reviews 6-10 of 16
The Best! August 28, 2006
J. Willard (usa)
11 out of 11 found this review helpful
I've done Callanetics off and on for years. Of course, like most people, I get sidetracked and stop exercising for whatever reason, but I always come back to Callanetics because it WORKS! No, you won't lose massive amounts of weight, but if you are relatively normal weight for you, and you just need to tone up and get everything back where nature originally put it, this is the one for you. I would advise a cardio session a couple of times a week to compliment this program. If you are still skeptical, I would simply invest in the book and look at the pic of the hourly transormation of the one woman throughout her 19 classes. It is simply amazing. then if you aren't convinced, resell the book here or on ebay.
10 Stars! January 22, 2002
10 out of 10 found this review helpful
This book is absolutely wonderful!! I am amazed at the results a person can see in just a few weeks. The triple slow motion really makes you aware and in control of your movements. Wonderful for the back. The stetches are a very imortant part for awesome results. I would give it 10 STARS!!
 An introduction to an incredibly efficient exercise method January 3, 2000
9 out of 9 found this review helpful
This book serves as a good introduction to Callanetics, which takes off an amazing amount of inches without too much effort. However, even with the photos and explanations, the exercises may seem a bit confusing. Although the book is worth having simply to read Callan's story and see the testimonial pictures, I strongly suggest you buy at least one of the videos as well so you can ascertain that you have the proper form while performing the exercises.
Very Good book August 6, 2003
Anna Blatz (Ohio)
9 out of 9 found this review helpful
You get the promised results, if you stick with it. But it is a HARD workout. Worth it, though. And if you are very much over weight (I am) -- you *need* to add aerobic exercise to get the full benefit. But you're so much stronger, it's a breeze!
positive very informative for those who want to look better January 4, 2000
Rogelio A. Campos Jr. (los angeles,california)
8 out of 11 found this review helpful
the author is an extremely positive person with great personal experiences of how she got a great body. when she weighted 80 pounds,she looked bloated and wore a size 6. today she weights 105 and wears a size 2.wonder why she hasn't been on the oprah whinfrey.
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