Customer Reviews:
Showing reviews 6-10 of 14
 Good For Beginners July 18, 2003
Jess (Pittsburgh, Pa United States)
4 out of 4 found this review helpful
I have been a fan of Kathy's for about 5 years now and decided to explore other tapes because I was getting tired of the ones that I have, Like Weight Loss Workout, Lift Weights To Lose Weights, Cardio Fat burner, Pregnancy Workout, and Fat Burning Breakthrough. I read the reviews on the Fat Burning Workout from 1988, (which don't bother me)and thought I was gonna have a great workout. Yes, I broke a sweat, but nowhere near as much as I did in the Weight Loss Workout. If your a beginner, this is a great start BEFORE you buy the Weight Loss Workout which is one of the best workouts I ever had, I did that one for about a year. But in this video,I do like the fact that your getting both cardio, and strength at the same time throughout the workout, but a little to easy, ESPECIALLY if you like a lot of cardio. Great workout for beginners, and lazy days.
 best workout video January 7, 2002
BMW (Columbia, Missouri United States)
3 out of 3 found this review helpful
I have tried many workout videos and I always come back to this one. It is fairly simple but manages to work the entire body. After only a couple uses, I can always tell a difference in how my body feels and looks.
Fat Burning Workout VHS~Kathy Smith August 13, 2001
2 out of 2 found this review helpful
Great for beginners and fun to do. This workout is not exhausting and gives great results.
Stands the test of time March 12, 2002
2 out of 2 found this review helpful
As the mother of nine month old twins, you can imagine my dilema when my old tape just plain wore out! I have been working out to this particular video since it first appeared in 1991. Kathy Smith is fantastic, and this tape in particular is so well put together, it keeps your attention and even after more than a decade, never bores me. I was so excited to find a used copy today, and ordered it rush delivery! The pattern of exercises, is so well put together, it works all muscle groups, especially prone problem areas for women. I cannot stress enough how highly I recommend this video. Although I love all her other tapes, none compare to this one for me.
Great Workout September 12, 2002
2 out of 2 found this review helpful
I love this video! Kathy Smith is the absolute best. She is a great instructor, always telling you ahead of time what is coming up next and always has the right amount of enthusiasm to keep you motivated. The fact that she points out the proper way to do an exercise if very important to avoid injury. This is a great workout. You will feel like you've had a great workout when done without being overtaxed. I am 50 and have been doing aerobics for only 5 months. I have two other Kathy Smith videos and plan to buy more. I like the variety she offers in all her workouts and find that I like the challenge of getting to the next level. There is no chance I'll get bored working out with Kathy.
|
