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| Actor: Greg Smithey
Studio: Warnervision/Maier Group
List Price: $9.98
Buy Used: $1.91
You Save: $8.07 (81%)
New (4) Used (60) Collectible (4) from $1.91
Rating:  114 reviews
Sales Rank: 26
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135
Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Video in original sleeve, sleeve has slight wear, video in very good condition. Z22
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| Customer Reviews:
Showing reviews 51-55 of 114
 Great workout!! June 28, 2002
3 out of 3 found this review helpful
This is a great leg/bun workout. You can really feel the burn while doing it. I usually skip over the first section - aerobics rights to the floor work however which I think is the valuable part of the video. The "aerobics" portion does nothing for me.
Effective -- as hard as you want it to be July 23, 2002
sir_isaac_newton (UK)
3 out of 4 found this review helpful
I tried working out to this (my wife's video) a couple of times a few years ago. At the time I was in great shape doing triathlons and weight training, so I was more than a little sceptical -- however I must admit it does work, at least it can produce the good muscle burn that I normally associate with weight training. It will also work for you no matter how fit or unfit you are, since you control how hard you contract your muscles the fitter you are the harder you can contract your muscles. This is equivalent to a well focused weights session. These days, pilates or yoga is probably more fashionable ... but this works.
 GREAT VIDEO and 80's flash back - November 11, 2002
Jody E (Green Bay, WI United States)
3 out of 3 found this review helpful
I love this tape - I didn't think I would ever be able to work out in my home to a TAPE - but I do and I love it!!! - I love to work out with and mock some of the things Greg says. I will agree with the other review that you need to alternate the legs used because "other wise you might walk kinda crooked" each odd time the tape is used the opposite leg should go first. once you get over the 80's flash back and big hair issues you will love this workout and love to laugh with Greg and his gang!
I was not able to walk the next day after trying this one April 10, 2003
3 out of 3 found this review helpful
I started using exercise videos less than a year ago to get in better shape and lose weight. This is by far the best video I own. I wasn't able to get through this one the first time I tried it because it is so difficult and as a teenager I was already in pretty good shape. After three weeks of using this video three times a week I was definately able to see some definition in my thigh and bun area. This video is really difficult but after a week I was able to get all the through non stop and after two weeks I wasn't feeling sore after doing it.
no pain, no gain June 1, 2003
lara (nyc)
3 out of 3 found this review helpful
Oh MYYY!!! The pain I feel, I just got my tape 3 days ago. I'm in pretty good shape. I just wanted to take 10 pounds off the hip/bun area, by really toning and shaping, and this tape IS the key. NO JOKE. After the first day, which I could not even do all the reps, I was able to do a few more the second day,
every time I got up to walk, I could feel that area really was awake, and hurting. So, I cannot wait to see my new shape in about 4 months. I am glad the tape goes by so fast, I find it's over before you know it. The instructor has a very kind way of speaking, and joking around. But anyone reading, this is a for real get rid of the "I eat too much ice-cream" tush, just dedicate yourself, and have the will-power to do this workout at least 5 times a week, no pain no gain.
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