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| Director: Fiona Cumming
Actors: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
Studio: Warnervision/Maier Group
List Price: $9.98
Buy Used: $0.50
You Save: $9.48 (95%)
New (8) Used (60) Collectible (4) from $0.50
Rating:  112 reviews
Sales Rank: 10
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135
Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Condition: Personal collection. Excellent condition.
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| Customer Reviews:
 Dated or retro still a great workout. December 9, 2005
Kenyack (Canada)
6 out of 6 found this review helpful
After using it for 11 years, this is still one of my favourite workouts. Of course, everything you've heard about the dated 80s look (complete with headbands and legwarmers) the bad music and the hosts goofy sense of humour is true. But you can always turn down the sound and play your own music. Even if it's dated, I still like it for the following reasons: the host gives excellent directions and it's easy to keep up, the opening cardio section is challenging but low-impact. The floor routine that follows will burn every muscle in your legs and booty, but contains some stretching and yoga that kills the pain. Beginners won't get lost, advanced will still feel the burn, and when it does, eventually, get easier - do what I did - add leg weights.
My only criticism of the video is the crunch section. I like to go more slowly with crunches and carefully guard my neck position. So when I get to that section I usually turn it of and pop in an Abs of Steel instead.
 Great challange, really enjoy those late 80's styles! July 27, 1999
5 out of 5 found this review helpful
Tough workout, I've been doing it every other day for a week and I'm just about able to make it through the whole tape without stopping. It's a burner. You'll love the way it makes you feel because you know you're DOING SOMETHING GOOD FOR YOURSELF! Many thanks to my girlfriend and next door neighbor for turning me onto the tape and working out with me. One hint, we mute Greg and put on a good CD.
 tough! September 30, 2001
5 out of 12 found this review helpful
This tape is the Original Buns of Steel and promises visible results in (I believe) six weeks. This tape is very tough and not for beginners. I felt frustrated as I tried to get through the tape and I was so sore that I decided not to continue a few times that I attempted to do the tape. Plus I felt the tape was long and I found myself concentrating on when the tape was over instead of form and what I was doing.
Skip this.
This workout will kick your butt!!!! July 2, 2003
5 out of 6 found this review helpful
Let me just say, "Ouch!" Definitely hard at first, but after the first week it becomes easier and even fun. Greg Smithey is very enthusiastic and very entertaining. I look forward to my workout everyday. If you can get past the 80's hair and fashion, you'll enjoy it as well.
A bit dated, but still effective May 6, 2000
4 out of 4 found this review helpful
This workout is full of the old leg warmers and sweat bands, but you can't beat it for great toning exercises. It focuses mainly on the hips, thighs and gluts with some ab and arm work. It is a very thorough (45 minutes or so) toning workout.
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