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Buns of Steel 3

Buns of Steel 3
Actor: Tamilee Webb
Studio: Wea Music Video

List Price: $9.99
Buy Used: $0.01
You Save: $9.98 (100%)



New (3) Used (51) Collectible (4) from $0.01

Rating: 4.5 out of 5 stars 13 reviews
Sales Rank: 744

Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 40 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1

MPN: BUNS;ABS;LEGS
Model: BUNS; ABS;LEGS
ISBN: 6303182224
UPC: 041048001314
EAN: 9786303182223
ASIN: 6303182224

Release Date: October 11, 1991
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available

Customer Reviews:
Showing reviews 6-10 of 13



5 out of 5 stars Great workout for the buns   July 11, 2006
Debra A. Dicarlo
6 out of 6 found this review helpful

I had to buy this tape again because I wore my old one out.This is literally one of my favorite Buns of Steels.This wokout is made up of lunges,side lunges,back lunges,squats,floor works thats intense and it has an ab section.
This tape works every area of the lower body.I did this tape so much and became dedicated.I now can also add hand to the arm movemnts done with the leg movements.I also have add a step platform for added resistence.Tamilee Webb Goes through how you can add all these things at the end of the video.Beginners should just start with the regular wokout at first.It is effective with not even added a step or weights.I also like added anke weights to the floor work but it is effective without them.
This workout goes so fast a smoothly though I start sweating.It is getting cardiovascular workout as well as killer toning.You will get sculpted abs by the floor work and contracted the all through the standed work as well,as Tamilee says to do.You will get beautiful buns with this video,I swear.I wore my old tape out and had to get another one.Tamilee is a great instructer.



2 out of 5 stars Not a fan.   March 12, 2004
5 out of 7 found this review helpful

I love the buns of steel series. I work out to them 5 days a week! However I was very disappointed with this video. It is the same format as the original but without the step. She even messes up a few times and is hard to follow. My suggestion is buy the advanced and just do it without the step. Then when you are ready to add a step you can. With this video once you master the basics it's tough to bump it up a level.


5 out of 5 stars My Favourite Workout   May 1, 2004
5 out of 6 found this review helpful

I love this workout. The look of the tape changed, and I had lost my first copy and thought I wouldn't find it again, but here it is. I have lost wieght, and gained muscle and slim shape with this workout. For graduation from university, I wanted to wear a tight lycra dress and this tape gave me the shape to wear my dress with nothing dragging behind! Thank you Tamilee!


4 out of 5 stars J.Lo watch out there now.   August 24, 2001
3 out of 4 found this review helpful

This tape is one of the best I have found to tone my rear. It is challenging and very, very effective. Tamilee's cuing is excellent although on the copy that I have there are two sections that have some funky editing. Overall this is one of the best tapes for your butt as well as hips and thighs. This loses one star because of that one section.


3 out of 5 stars buns of steel 3   July 4, 2007
W. Rowe Sergent (Planet Remulac)
2 out of 2 found this review helpful

i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, then again, i think i'm probably the exception in this case.


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