THE FIRM - Body Sculpting System (3 Pack)

All in all, these tapes are fun and challenging. But if you want something more exciting and different you might want to get the older firm tapes. They are truely the best on the market.


GREAT WORKOUT, VERY CHALLENGING AND EASY TO FOLLOW!!   January 5, 2003
Julie Endress (Oneonta, AL United States)
13 out of 13 found this review helpful

I'm not an athlete or even a person who exercises often. I bought these tapes to lose weight and they are absolutely wonderful!! They are super challenging and I can feel "the burn" while exercising with the Firm's master instructors. It took me about a week before I could actually complete the entire workout. For a beginner, the moves are difficult to keep up with on the CardioSculpt. Especially for someone like me who is not real coordinated. But, the instructors are very good about telling you what to do next, before you actually do it and how many counts of each move to do. Once you get the hang of the moves, it is very easy to follow! It took me about a week to be able to keep up, but it was well worth it. I have had the system for about 2 weeks and am following the rotation calendar suggested by the instructors. It is definitely not boring. It is designed so that a beginner could use it as well as someone who is much more advanced. The more advanced, the more weight you use and even on some of the moves, the instructors show you how to do more advanced moves and for beginners, they show moves that are easier. It is a GREAT workout!!! Definitely your moneys worth!!


THESE VIDEOS ARE AWESOME AND THEY WORK!   December 26, 2002
12 out of 14 found this review helpful

I HAVE PURCHASED THESE VIDEOS FROM THE INFORMERCIAL BACK IN MARCH AND THESE VIDEOS DO WORK! I DON'T KNOW WHY OTHERS ARE BADMOUTHING THESE VIDEOS. THE INSTRUCTORS ARE GREAT, THE MUSIC MOTIVATES YOU AND THE EXERCISES DO CHANGE YOUR BODY. I WOULDN'T LISTEN TO THESE CRITICS. I HAVE BEEN EXERCISING FOR A WHILE AND I BOUGHT THE COPLETE SYSTEM WITH THE FANNY LIFTER, WHICH YOU DEFINITELY NEED WITH THIS VIDEO,AND I GO TO A GYM TO CHANGE MY WORKOUTS SO I WON'T GET BORED AND I DID LOSE WEIGHT. THE FANNY LIFTER IS THE BEST! MY LEGS FELT IT AFTER WORKING OUT WITH THE FANNY LIFTER! I RECOMMEND THESE VIDEOS TO ANYONE OUT THERE! BUT, AS I MENTIONED. YOU MUST BUY THE FANNY LIFTER OR ELSE DON'T BUY THESE VIDEOS! YOU WILL SEE A DIFFERENCE IN YOUR BODY WITH THIS COMPLETE VIDEOS!


Best tapes I've ever used   March 17, 2003
Pheebie (Kenner, LA United States)
10 out of 10 found this review helpful

I was looking for something to supplement and occasionally take the place of jogging, and these tapes have done just that. Not only do they get my heart pumping, they offer fairly intensive strength training, particularly the Body Sculpt video. For over 7 years I've belonged to a gym and just recently I let my membership expire, since I was tired of making the commute. But with these tapes, my 8, 12 & 15 pound free-weights, and the Fanny Lifter, I don't feel as though I'm missing out. Every time I do one of these workouts, I feel just exhausted enough to know I've put forth a good effort and expended a sufficient amount of energy. I'm pretty lean, so I didn't purchase these videos to lose weight, but to tone up what I have, and I've been very pleased with the results. While my weight hasn't changed much, I have a few pairs of pants which definitely feel a bit looser in the waist, and my abs, thighs and upper arms are becoming more sculpted. I've been using these tapes for 3 months and still love going through the routines on each of them. This is quite a feat for me, since I usually tire of workout videos after one week! Buy these tapes (and the Fanny Lifter) if you want a challenging, rewarding workout. You won't be disappointed!